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The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques
The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques

A clear and authoritative introduction to the different traditions of meditation by an authority in the field. Meditation is an extraordinarily powerful tool for physical and mental relaxation as well as for personal and spiritual growth. It has been practiced for thousands of years and today it continues to have serious relevance for an...

Instant Pain Control: Using the Body's Trigger Points
Instant Pain Control: Using the Body's Trigger Points
The framework of the human body is held together by a substance known as fascia. This is a connective tissue which envelops the muscles, nerves and blood vessels and which gives cohesion and order to the myriad components of the body, It allows movement between adjacent structures and reduces the effects of pressure and...
Devil & Miss Prym
Devil & Miss Prym

A new novel from Paulo Coelho, author of The Alchemist. A stranger arrives in the small mountain village. He carries with him a backpack containing a notebook and eleven gold bars. Burying these in the vicinity, the stranger strikes up a curious friendship with a young woman from the village -- Miss Prym. His mission is to discover whether...

Don't Settle for Safe: Embracing the Uncomfortable to Become Unstoppable
Don't Settle for Safe: Embracing the Uncomfortable to Become Unstoppable

Popular speaker and author Sarah Jakes Roberts shows women they are not disqualified by their pain and failures and offers encouragement and strength to believe God’s best is still possible.

Everyone has experiences in their lives that stop them in their tracks and become burdens they carry with them...

  
   
   
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