The Distance season 11 episode 14 | Toutes les Rubriques | 1x305 Kabul: Servir y proteger
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Self-Defense Nerve Centers and Pressure Points for Karate, Jujitsu and Atemi-Waza
Self-Defense Nerve Centers and Pressure Points for Karate, Jujitsu and Atemi-Waza
A modern definition of self-defense is in order. One way of defining self-defense is to explain what it is not. Personal self-defense is not warfare; it is not vengeance; it is not an art; it is not a sporting event; it is not a movie or television fight scene.

Self-defense is preparation to minimize the possibility of assault. It is
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