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Acrylicworks 2: Radical Breakthroughs (AcrylicWorks: The Best of Acrylic Painting)
Acrylicworks 2: Radical Breakthroughs (AcrylicWorks: The Best of Acrylic Painting)

"Acrylics allow me to be fearless." --Rhonda Franks, p88

A showcase of the versatility of the medium and what's being done with it today, AcrylicWorks 2 features stunning paintings from 100+ of today's top artists. Filled with radical techniques, happy accidents and endless possibilities, this...

Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation
Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss....

Pa-Kua: Chinese Boxing for Fitness & Self-Defense
Pa-Kua: Chinese Boxing for Fitness & Self-Defense

Originally published in 1967, Pa-Kua was the West’s first look into the esoteric Chinese martial arts. It has been a valued and sought after text ever since. It was put out of print in the 1970s, but since that time interest in the martial arts have continued to skyrocket. Pa-Kua gives an introduction to the little known...

   
   
   
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